Try describing what a food feels like, looks like and tastes like to get them to try a new food. Children may be curious enough to give a food with an interesting-sounding texture a try, for instance.
Ground turkey may be a little more dry than ground beef, but in general the health benefits far outweigh any benefits you'll get from eating ground beef. Enhance the flavor and moisture of your ground turkey so you do not have to eat dry meat. This helps you eat a flavorful meat with less fat.
Be aware of how often you consume soda, juices, or other highly caloric drinks, and try to substitute
No comments:
Post a Comment