Thursday, May 10, 2012

Tips For Creating Your Own Healthy Juice Drinks!

Get a masticating juicer. These types of juicers utilize a gentler juicing method, which helps the juice retain more nutrients. Masticating juicers also produce juice more suitable for storage.

If you do not want your juice to contain pulp, you can eliminate it by using a coffee filter. Some people do not like having pulp in their juice, and you may be one of them. Strain juice through a cheesecloth or coffee filter, and it can eliminate the pulp.

Leafy greens such as kale, spinach and parsley are sources of a variety of health benefits. For the healthiest juices, use mostly greens and then

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