Are you tired of drinking the same smoothies each day? You can visit a bookstore to find recipes in their cookbooks, or you could search online. Drinking the same thing day after day can get tiring, so make sure to mix your recipes up!
After you juice, you should drink it immediately. To ensure that the juice you are drinking is as healthy as possible, you should understand that the longer juice sits there, the less nutrients are present. If you allow the juice to sit for a few days, you will not get as many of the beneficial vitamins and minerals. Therefore, by drinking the juice as soon as
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