While all fruits naturally contain sugar, those with very high levels should be avoided as you are juicing. Even if they taste good, the amount of sugar present in your juice could influence your glucose levels. Instead, consider juicing vegetables you enjoy. You can incorporate fruits occasionally as a treat, but overall, these should be avoided.
When you get started with juicing, keep in mind that not all fruits are the same. Citrus fruits, like oranges, tangerines and mandarins, may need a special machine to extract their juice. In addition, be careful when using melons; their juice does
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