Avoid drinking only juice and calling it a meal. While vegetable juice is healthy, and can be used in the place of snacks, it doesn't contain enough protein or fat to be a good meal replacement. It is wise to drink juice prior to eating a meal so you do not binge eat.
Have you found yourself in a flavor rut with your smoothies? There are many great places to find new ways to prepare your smoothies. Check recipe books in your local grocery, or search for a recipe database on the internet. Since it can get boring to have the same drink everyday, switch up your recipes.
In the juicing process,
No comments:
Post a Comment