Determining that you will have a healthier diet is the first step to actually getting there. It is not essential that make all your changes overnight. It you find it more manageable to break in new habits over time, then give yourself that option.
Pureed berries, pears or peaches make a great and healthy snack. This will result in a spread that's sweet which you can use like a pretzel dip or spread over pita chips. Try this with different kinds of fruits and prepare a different snack each time to keep things interesting.
There are some great dishes made from eggplant, including baba
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