There are many juicers to choose from on the market, but you should aim for a juicer that is able to function well at low speeds as well as high speeds. When juices are set at high speeds, it causes more heat, which gets rid of the minerals and vitamins from the juice.
Don't go crazy mixing lots of different fruits and vegetables when juicing. Just one ingredient is enough for a juice to be healthy. It doesn't need to combine many fruits or vegetables. You should choose two or three good vegetables, and use an apple to provide necessary sweetness. You should also stick to using two or three
No comments:
Post a Comment