Hair loss affects many people, both men and women. There are a lot of options when it comes to preventing and treating hair loss.
Many people have stopped using the word "diet" for good reason. Tell friends you are trying to eat better or get healthier, but the "D" word can make you feel that eating well is negative and restricting.
Avoid eating processed foods if you want to lose weight. Avoiding foods that are processed forces you to think about the foods you are and are not purchasing when you are grocery shopping. The foods you purchase are less likely to be high in fat, sugar and
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