Saturday, December 15, 2012

Nutrition Advice For The Nutritionally Challenged Individual

Nutrition is an essential element of your life. Everyone has it. We make a choice to eat in a nutritious way or to act otherwise. Don't worry--it's certainly possible to begin adopting healthier eating habits no matter where you're starting from, and you can do it with or without salad!

Improve your bread recipes by only using half the amount of flour that the recipe recommends and changing out the other half for whole wheat flour. Bread that's baked according to this tip will be more nutritious but won't lose the light, smooth texture you're aiming for. Another way to give your bread

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