Make sure you have your doctor's permission before you drink alcohol if suffer from diabetes. Alcohol can rapidly reduce your blood sugar and can lead to serious health risks.
Any healthy diet includes riboflavin. It plays a vital role, helping our bodies process protein, fat and carbs into usable energy. It is also involved in metabolism and transporting iron. The best sources for riboflavin are dairy products or any whole grain.
Don't give your child sugary treats as rewards; give them attention instead. Your displays of affection and admiration will serve your child better than offerings
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