Paul asks…
what are some good ways to lose weight fast without pills?
i need to lose 30 lbs and i have tried many diets and i can't find the right one.is there any way to lose weight fast and without pills?
Editing Staff For Diets That Work answers:
The following healthy living recommendations will help you if you’re trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better:
*1) Burn more calories then you're consuming everyday and measure your results
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