Sunday, March 11, 2012

Join The Juicing Revolution By Getting Started With These Tips

While juice is very tasty and filling, don't confuse it for a real meal. Though you can certainly use juice in place of snack items, it offers extremely low levels of protein and fat, and therefore should not be consumed instead of meals. It does supplement a meal well though, and it's good to drink juice prior to mealtime to limit overindulgence at the dinner table.

Many vegetables and fruits contain phytochemicals that can eliminate carcinogens from your system. Incorporate as many of these foods as you can into your juice recipes.

Try to refrain from using fruits that are excessively

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