It is safe to say that becoming fit is not always easy or fun, in practice. However, you should also be honest with yourself about the fact that it's critical if you want to remain healthy for years to come. The good news is, fitness is not out of reach and need not be considered drudgery. All you really need to do is put a little effort in each day to be fit. You may even enjoy it.
Don't avoid doing exercises that you do not enjoy. Instead, make a point of completing them. This is because people tend to stay away from exercises they are particularly weak in. If you consistently perform your
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