Weight loss is a very common goal. They put it at the top of their New Year's resolutions and add it to their daily planners, but never get around to it. At times it's because they lose motivation, or they don't have time, or they just don't feel like it. If this sounds all-too familiar, check out the tips and information in this article to rid yourself of excuses and jump start your weight loss.
It may seem a little uncomfortable taking a picture of yourself in your underwear, but you will regret not doing it later on. Looking at pictures that feature the positive changes in your body will
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