It is safe to say that becoming fit is not always easy or fun, in practice. However, you must know that it's crucial to remaining healthy. Luckily, staying in shape does not require extreme challenges. You just need to be willing to commit a bit of time and effort. You may even enjoy it.
You should run with a partner. Your running partner can be someone who is in better shape than you, or a friend looking to get into better shape. The reason is that when you run alongside a person who is more athletically fit than you are, they can be a real, live, physical representation of your goal.
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