Does the low carb diet plan make sense?

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When you think of how to lose weight, you immediately think of what foods or components you need to cut out of your diet. Most people state that they need to cut back on fast food or fried food as well carbohydrates. Okay, cutting back or eliminating fast food or fried food makes sense, but let’s take a step back and analyze whether or not carbohydrates need to be

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