Ruth asks…What do you think about this article, "French Women Don't Get Fat"?Is it cool or not? Do you have any comments?
According to French Women Don't Get Fat, French women:
*Drink water all day long
*Consistently choose their own indulgences and compensations
*Plan their meals in advance, think in terms of menus, and enjoy shopping to create healthful meals.
*Don't snack or eat mindlessly, pay attention to what they are putting into their bodies.
*Enjoy dining in as much as dining out, and love to entertain at home.
*Walk as much as possible, prefer to take the stairs, believe
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