Joseph asks…How to lose 20 (45 lbs) kilos in 2 months? How many calories do I have to take and burn everyday?Hei,
I am a woman who needs to lose 20 kilos(45 lbs) in exactly 2 months. I know it is not very healthy, but for some veeery important reason I must lose this amount in 2 months no matter what happens to me later. I have been thin before but because of unknown reasons I got 50 lbs in 1 year. I have been eating very healthy and training very hard with personal trainer and not only my weight has not gone down, it has been just going up and upper. I have been trying everything possible.
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