Joseph asks…Am I too young to take prenatal vitamins?I am 17 and i turn 18 in 4 months. I really want my hair to grow, but to grow healthy and i heard that taking these vitamins improves hair growth, and that they are also recommended by doctors. I drink as much water as possible, work out, and keep a balanced diet. I am also currently taking Women's one a day pills to get the vitamins i need. However, if it is safe for me to take these prenatal vitamins i would only consume them about once a week because i have also heard that taking them too often is dangerous.
What do you think?Editing
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