Friday, November 25, 2011

Is it a bad idea to eat before you go to bed?

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It’s 10:00p.m., and it’s time to go to bed and get some rest. The kids are sleep and the lights are out in the house. There is only one problem, you are still hungry and you stomach has no intentions on letting you get some sleep. Now you have been doing well with diets that work, but it is crunch time and you need to eat. You really want a loss weight fast story, but

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