The more informed you are about nutrition and how it effects your health, the better choices that you will make. Wise decisions can't be made when you lack the know-how. This article will provide you with the necessary information to strive for better health.
Always reward your child with love and positive attention, rather than food, to help enforce good nutrition habits. Warm hugs and kind words are always more effective than sweet treats. You can create an adverse effect through giving sweets for rewards. Children can perceive sweets as a higher-quality food source because you value it
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