I need to lose weight, what should I do about my muffin top?

If there is one question that we get submitted to us more than any other question is, “ i need to lose weight, any suggestions? I guess the answer to that question is that there are many suggestions; you just have to make a decision to get started! Majority of people state that they want to get healthy and live righteous, but truth is that they could care less about it. If they cared they would be doing it. We have taken into consideration that you have a family, work, and social activities that prevent you from working out and utilizing a healthy diet. Have you ever considered that

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