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All men have one thing in common. At one point they have dreamed of looking like a body builder or at least pretended to be one. Well, maybe I’m just talking about myself. Most men like to overload on protein so that they can bulk up. While protein is needed to build muscle, diets for men tend to lack in the other major categories such as fruits and vegetable. Either way, diets for men is an enormous issue in the United States America. Men are in the forefront for heart disease, diabetes, and cancer.
I often wondered if diets for men could decrease the risk of some these
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