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In a previous about the cookies and the cookie diet, we touched on how cookies will make you gain weight in a hurry if you are not careful. One of our weekly readers posed a question, “Can one cookie can ruin your entire diet? In our opinion, the answer can vary based upon that person eating habits and fitness level. If you are consistently working out and eating healthy throughout the day, the affect may be minimal. However, if you are not working out and are not using diets that work, then you will be in for a surprise when you find out what cookies can do to
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