Tuesday, May 10, 2011

Is your sweet tooth giving you a hard time?

[box] If you are looking to learn how to lose weight, one of the hardest challenges is controlling your raging sweet tooth. This issue has been the death of diets for many people. You make it throughout the entire day of eating a good breakfast, simple snack, low calorie lunch, and then the cupcake comes into play because you love chocolate so much. We understand, there are just some foods you are not willing to give up. Are crash diets that work the solution? Of course not, let’s talk about rules that can help you succeed with diets that work.

Rule number one is very simple; don’t

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