Is how to lose weight a pain in butt for you?

[box] What is the key to how to lose weight? Do you want to prepare your body for that summer vacation, or look the way you did in high school for the reunion? The first thing that comes to mind is to diet. Everyone wants to try diets that work, but they don’t want to have the discipline that comes with it. In order to look sexy, diets that work has to be a lifestyle change, not just a plan to lose 15lbs for right now and gain them back in a month. In order to get that hot body and focus on how to lose weight you have to start with a healthy lifestyle change; an essential tool in how to

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