[box] Let’s be honest here. Do you have a friend or friends that brag about how much weight they have lost by looking at them in their clothes? They walk around modeling in their clothes and then try to advise you on how to lose weight. The funny thing is, most people look good in their clothes, but, how do they look naked?
For example, most men look muscular in their tight shirts at the club or at an event. But if that shirt comes off, it does not look like they have been using diets that work at all. The trick to looking good in a shirt is a big chest and big arms. If you have those
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