Can you manage five small meals a day?

[box] We know that majority of diets that work all have the same foundation. The foundation being the discipline and consistency needed to control your calorie intake in reference to food and beverage. Typically, you control your calorie intake with five to six weight loss meals each day that are low in calories, sugar, and sodium. The foods should also be high in fiber. Most of the complaints we hear about is that eating five to six relatively small meals is too hard to do. Plus, majority of people lifestyles do not allow them to eat five to six healthy weight loss meals that will promote

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