Occasionally, our self image suffers when we have a temporary blemish. If you are battling a blemish, try applying a dab of toothpaste on the affected area. Allow the toothpaste to sit on the blemish for approximately 10 minutes. Following this tip can help reduce the size of the pimple significantly.
Eat healthy food for better hair, skin, and nails. This is another way that beauty comes from within. You must eat a diet full of varied foods containing good nutrients. Make sure each meal is full of whole grain food and substances that contain the needed amounts of zinc, protein, and iron for
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