Tuesday, March 20, 2012

Tried And True Tips That Help You Lose Weight

Once you get back from the grocery store, you should divide all of the food in small portion size containers. Weigh and measure your food, and store the servings in bags or containers. The convenience of having everything already portioned and ready to grab makes it a lot easier to stick to your diet plan.

If you must give in to your cravings for something sweet, try a piece of angel food cake. Cravings are difficult things to tackle, and once in awhile you do need to treat yourself. Angel food cake is an example of a dessert that is sweet, but airy and light. Angel food cakes are tasty and

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