If your hair is extremely fine in texture, don't use a daily conditioner. In fact, your hair will look better if you use conditioner only one or two times per week. Instead of making your hair healthier, too much conditioner can weigh it down. So if you want your hair to look light and shiny, limit how much conditioner you use.
Your whole body uses the mineral Zinc. It is necessary for the healing of injuries, and it is an excellent antioxidant that helps your body fight against the ravages of free radicals found in environmental pollutants. Some foods rich in zinc are sesame seeds, wheat
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