Vitamin E will help you stay healthy. You can use it for all sorts of things. Vitamin E will help keep your skin looking smooth and soft. Rub a small amount of Vitamin E on your fingernails to alleviate dry, rough cuticles.
You should use a sunblock year-round, as the sun is not stronger in the summer than in the winter. Wrinkles and cancer prevention should also be considered when protecting the skin.
Air dry your hair whenever possible to prevent exposing your hair to heat damage. When you are using a blow dryer combined with a straightening or curling iron, you are doing a lot of damage
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