Do exercises you don't like and feel accomplished that you conquered them. People typically skip those exercises that they feel they are weak at performing. Conquer the exercises you are weakest at by making it a regular part of your exercise routine, and don't give up on it.
Should you discover that your are working out less, or creating excuses to elude exercise, you must develop a schedule. Pencil in dates and times when you will be working out, and don't let anything interfere. If you don't have a choice about missing a workout, then you need to schedule one as soon as possible and give
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