To sweeten their naturally bitter taste, add some sweeter fruits or vegetables. A great recipe for a delicious juice is a mixture of cranberries, blueberries, strawberries, and cherries. Find the perfect mix to complement your taste.
You should think of your juice as a meal. Once you know exactly how much food goes into a single glass of juice, it will be easy to see that you can drink it in place of a meal. When you drink a glass of juice on its own, the nutrients will be absorbed into the bloodstream a lot quicker.
When you have been diagnosed with diabetes or hypoglycemia, consult with
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