On your next trip to the mall, try on clothes you like, even if you can't afford to actually buy them. With little effort, you can burn about 60 calories when you try on five bottoms and five tops, or about 10 outfits.
Walking before you eat a meal is a great way to reduce your temptations while eating. You also have the added benefit of feeling fuller while consuming less calories. This advice doesn't just apply to people who are already in good shape; it applies to everyone, even those who are overweight.
Working out with a friend is very beneficial when trying to lose weight. It allows
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