Even though you are eating healthy it does not mean you can eat more. When you are wanting to lose weight and slim down, the size of the portions you consume are important, so keep an eye on these. Increasing your food consumption will do nothing more than increase your caloric intake.
One way to keep yourself eating right is to get a friend to hold you accountable. Regardless of whether you are trying to diet or exercise better, you should have a friend that can motivate and push you. This makes hitting your goals much easier.
Try to eat a minimum of one egg daily, because they provide
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