It can be very difficult to eat nutritiously when on a diet. Choosing between comfort foods and foods that are good for you can be especially difficult when you love comfort foods. When begin to consume health foods you will not longer want to eat foods that are bad. Consistently eating this way will allow you to put the focus on nutrition, instead of engaging in emotionally-charged eating.
Substituting ground beef for ground turkey can have better nutritional benefits, despite the fact that some say it's dry. To make the meat less dry, try adding a small amount of olive oil to your dishes.
No comments:
Post a Comment