Caffeine will have a negative effect on your skin. Caffeine has been known to make you feel tired, cause you to feel jittery, and also make you look older over time. Limit your intake of coffee or tea to a single cup per day. Drinking decaf and green tea is also a good idea to help your nutrition.
A heat-activated shampoo and conditioner will benefit your hair if you often blow dry, use curling irons or use other heated tools on your hair regularly. Hot tools are hard on your hair, especially if you use them every day. Heat-activated products keep your hair protected from heat and also make
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