When striving for a healthy diet, try to avoid soda. Just like any another processed sugar, corn syrup should be avoided. Sodas also contain lots of citric acid, which has been known to wreak havoc on your teeth. The sugary high-fructose corn syrup can also promote bacterial growth and tartar accumulation on your teeth, which releases acidic by-products and compounds the damage of citric acid.
If you have a hard time avoiding junk food, you must realize all the health benefits that come with healthy eating. Junk food is addictive for a reason: it is convenient and tasty. You will most likely
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