Use some cranberries in your juicer if you are having any bladder problems. Start to drink these as soon as the feeling that something is wrong with your bladder comes on.
Consider your juice an entire meal. Once you have juiced a few times and see how much food you need for one glass of juice, this will make more sense to you. Drink the entire glass as if it is a meal, so the nutrients and vitamins reach your bloodstream more quickly.
Try using a masticating type of juicer. These machines extract juice in a slower way that retains nutrients. Also, the juice you get from this type of juicer
No comments:
Post a Comment