When you are juicing fruits, do not go with anything that is overly sweet. Although these are really yummy, they contain too much sugar, which can impact blood sugar levels too much. Instead of sugary fruits, try juicing a few vegetables. Incorporate fruits only occasionally as a treat, but for the most part, they should be avoided.
Know the types of veggies and fruits that you can buy. It is easy to overlook much of the wide variety of available fruits and vegetables. Using a juicer is a great way to try out interesting and exotic produce.
A good tip to remember when juicing is to use only
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