Tuesday, May 29, 2012

Get The Nutrition You Need With These Tips

With the economy in the shape it is in now, vast numbers of people are trying to take advantage of coupons. We see people on TV purchasing hundreds of dollars worth of groceries for pennies. But it is noticeable that most of the things they "buy" are not healthy. Usually you'll see coupons for packaged foods which can be higher in fat.

Eating plenty of garlic is not only nutritious, but it can boost your immune system. Garlic has natural antiseptic properties. Garlic will season many different dishes. It can be eaten by itself or roasted in your oven, it is your choice.

You will be better

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