Do not take steroids! These can inhibit your body's natural hormone production. Other negative side effects of steroids include liver damage, high cholesterol and the development of breast tissue in men. At the same time, steroids can negatively impact a person's mental state and cause severe acne problems. So there really isn't much that is good about them after all, right?
When trying to build more muscle, you will need to eat more in general. Eat the amount that you need to gain a weekly pound. Find healthy ways to get anywhere from 250 to 500 more calories daily. If you don't see any
No comments:
Post a Comment