If you use fruits with pits in your juice, such as peaches, be sure to take the pits out before putting them in your juicer. The juicing machine can be seriously damaged by these pits. Although apple cores probably won't damage your juicer, you should core apples because the seeds contain trace amounts of cyanide.
Plan your juices by color. Reds, oranges, yellows and greens: they all add different nutrients to the final product. These differences allow for a more satisfying nutritious experience along with a wide variety in taste.
You should know that some juices can have an affect on your
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