Stay away from putting yourself in position to consume unhealthy foods. Every time you are out and always stopping for fast food, or if you're always in bakeries you are likely to be tempted by these foods. Instead, go to health stores and farmer's markets.
Give yourself some rewards. As long as you are following a sound diet plan, it is perfectly fine to indulge every so often by eating a small treat or having a beer. This allows you to enjoy a reward without feeling like you have failed. This means that you are doing a wonderful job with losing weight. Of course, don't overdo it in the
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