Friday, May 18, 2012

A Squeeze Of Life, A Guide On Juicing

Though it is sometimes underestimated, ginger helps greatly with gastrointestinal issues. Add it to your juices to not only add flavor but also a healing touch. Treat your whole digestive process to this anti-inflammatory that can reduce acid reflux and also help heal ulcers.

You can battle constipation by juicing, get some beets, cabbage, fennel, grapes, figs, papaya, lettuce or parsnips to help you with your bowels. Using these fruits and vegetables in your juice on a regular basis will keep your bowel movements regular.

You can avoid getting pulp in juice by using a coffee filter. Some

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